Classes & Support Groups

Prenatal Classes

Learn what to expect before your baby arrives. We offer free prenatal classes to our patients. When you sign up, you’ll take three classes. During each class, we’ll watch an educational video and discuss the following topics:

• Class 1: Nutrition, fitness, and overall health during pregnancy and coaching
• Class 2: Labor and delivery and pain management options, including alternatives
• Class 3: Infant and postpartum care plus Family Day—tour the hospital where you plan to deliver your baby

Snacks and beverages will be provided at each class. You’ll also receive a certificate of completion and a small gift during the last class.

Upcoming Prenatal Class Sessions

• Due to Covid-19 and social distancing, please contact us regarding these classes.

Diabetes Classes

• Due to Covid-19 and social distancing, please contact us regarding these classes.

Sign Up for a Class

If you’re a Duluth Family Medicine patient, you can take our classes free of charge. Call 218-529-9109 to reserve your spot.